Penne Pasta with Asparagus and Plum Tomatoes
Introduction
Quick dish for the spring when asparagus comes into season, very light with calories and heavy in vegetables
Ingredients
1 Tsp of Olive oil
1 Medium Chopped onion
1 cup of chopped yellow or red bell pepper
2 cloves of garlic
2 packages of Fresh Asparagus (about 20 spears each package)
6 TBSP of white wine
4-6 Plum Tomatoes, chopped
8 ounces of cooked penne pasta
2-3 TBSP of chopped basil
Satl & Pepper to taste
4 TBSP of Parmesan Cheese
1 Medium Chopped onion
1 cup of chopped yellow or red bell pepper
2 cloves of garlic
2 packages of Fresh Asparagus (about 20 spears each package)
6 TBSP of white wine
4-6 Plum Tomatoes, chopped
8 ounces of cooked penne pasta
2-3 TBSP of chopped basil
Satl & Pepper to taste
4 TBSP of Parmesan Cheese
Directions
Using large skillet heat oil until hot and then saute onion, bell pepper, and garlic until tender. (about 5 mins) Add Asparagus and white wine; cook, covered until asparagus is crisp-tender and wine evaporateed (5 minutes)
Toss Asparagus mixture, tomatoes, pasta, and basil in serving bows; season to taste with salt and pepper and sprinkle with Parmesan cheese.
Number of Servings: 6
Recipe submitted by SparkPeople user STRIVE4BALANCE.
Toss Asparagus mixture, tomatoes, pasta, and basil in serving bows; season to taste with salt and pepper and sprinkle with Parmesan cheese.
Number of Servings: 6
Recipe submitted by SparkPeople user STRIVE4BALANCE.
Number of Servings: 6
