Skinny Cheese Fondue

Skinny Cheese Fondue
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 208.8
  • Total Fat: 10.8 g
  • Cholesterol: 34.9 mg
  • Sodium: 193.3 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 14.5 g

Introduction

This is a slimmed down version of one of my favorite party foods--cheese fondue. Mashed cannellini beans slim down the recipe but keep a thick and luscious texture!

Ingredients

8 ounces Gruyere cheese, shredded
8 ounces reduced-fat Swiss cheese, shredded
1 t Dijon mustard
1 c dry white wine
1 can (15 ounces) cannelini beans, rinsed and drained (Cannellini beans are white kidney beans.)
1 large clove of garlic
1 T lemon juice

Directions

In a food processor, combine the beans, the mustard, garlic, lemon juice and half the wine. Process until smooth.
Heat mixture in saucepan until simmering. Add remaining wine, then add 1/4 of the cheese at a time, stirring well to ensure it melts before adding more cheese.
Once cheese has melted, transfer to your fondue pot or a crock pot set to low. Makes 12 servings (1/4 cup)
Serve with blanched broccoli, cauliflower, asparagus, or carrots; chunks of whole-grain bread and breadsticks; grilled chicken or turkey chunks; or raw mushrooms, pepper strips or cocktail onions. (Add-ons not included in calorie count!)

Number of Servings: 8


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