Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Effortless Mini Pepperoni Pizzas

Effortless Mini Pepperoni Pizzas
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 306.1
  • Total Fat: 14.5 g
  • Cholesterol: 51.3 mg
  • Sodium: 1,120.4 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 10.0 g
  • Protein: 28.3 g

Introduction

This pizza is low in calories and super delicious to boot. There is no reason to feel deprived! You'll get all the satisfaction of pizza and feel full without any of the extra fat.

Ingredients

1 Flat Out Light Wrap
1/2 cup shredded part-skim mozzarella
1 serving turkey pepperoni, chopped
1/4 cup marinara sauce


SUBSTITUTIONS: You can use whole wheat light tortillas (90 calorie range) if Flat Out isn't available at your super market.

Also, if you wish, use half the pepperoni and you'll cut the sodium considerably. Another excellent alternative is to sprinkle Low Fat Turkey Italian Sausage on top. You can use no fat or reduced fat cheese as well to reduce the fat content.

Personally, I enjoy the original version best as an occasional treat, realizing I may go above on my sodium for that day. MODERATION IS KEY.

Directions

Assemble the pizza, place on a non stick baking sheet, and bake at 425 for 12-15 minutes. Time will vary depending on your oven and how crispy you want the pizza. YUMMO!

Add veggies to your liking. In my experience don't overload it or you'll have a soggy pizza. You can pre-bake the flat out to help with this.

Minutes to Prepare: 5
Minutes to Cook: 15
Number of Servings: 1


Related Recipes

  • Pork Chile Verde Pork Chile Verde
  • One-Minute Microwave Muffin One-Minute Microwave Muffin
  • Chili Beef Polenta Bake Chili Beef Polenta Bake
  • Cilantro-Lime Flank Steak Salad Cilantro-Lime Flank Steak Salad
  • Vegetable Beef Soup Vegetable Beef Soup
  • Polish Kraut 'n Apples Polish Kraut 'n Apples
  • Slow Cooker Beef Stew Slow Cooker Beef Stew
  • Low-Sodium Breakfast Sausage Low-Sodium Breakfast Sausage
  • Heart-Healthy Pork Feast Heart-Healthy Pork Feast
  • Slow Cooker Beef and Mushroom Stew Slow Cooker Beef and Mushroom Stew
Sign In to PeopleOne
© PeopleOne Health 2025 Privacy Policy Terms of Use