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Healthy Living  •  All Recipes

Chili Beef Polenta Bake

Chili Beef Polenta Bake
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 264.1
  • Total Fat: 13.4 g
  • Cholesterol: 50.5 mg
  • Sodium: 278.4 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 15.2 g

Introduction

A hearty meal casserole that satisfies! Trade ground turkey for beef in this recipe to cut a few calories and grams of fat, but I love the real deal.

Ingredients

1 lb extra lean ground beef
1 pkg chili seasoning
1 cup instant polenta
2 medium tomatoes, sliced
1 cup shredded cheese
cilantro to top

Directions

Brown beef and add seasoning - stir to combine.

Cook polenta according to directions - 3 cups boiling water to 1 cup polenta. When done, add beef mixture to polenta and stir.

Press polenta & beef mix into a greased 9x13 baking pan. Top with sliced tomatoes, cheese & cilantro.

Bake at 350 degrees for 20 minutes or until cheese is melted and browned and casserole is heated through.

Serve with a side of my Guacamole for a truly awesome dish!

Enjoy!

Serving Size: Makes 8 Servings

Number of Servings: 8

Recipe submitted by SparkPeople user KITHKINCAID.

Minutes to Prepare: 15
Minutes to Cook: 20
Number of Servings: 8


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